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August 1 - August 31, 2022
Heidi Ritchie's avatar

Heidi Ritchie

Minneapolis Health Department

Points Total

  • 0 Today
  • 0 This Week
  • 165 Total

Participant Impact

  • up to
    10
    pounds
    food waste prevented
  • up to
    6.0
    zero-waste meals
    consumed
  • up to
    26
    pounds of CO2
    have been saved
  • up to
    30
    minutes
    spent learning

Heidi's Actions

Planning

Create a Weekly Meal Plan

I will reduce food waste and save money by planning a weekly menu of meals and ingredients for my household of 2.

COMPLETED 3
DAILY ACTIONS

Cooking

Revive Limp Produce

I will rescue limp produce like leafy greens or carrots by soaking them in cold water or using them in recipes where appearance doesn't matter.

COMPLETED 2
DAILY ACTIONS

Cooking

Swap This for That

If I am missing an ingredient for a recipe I will find a substitute I have on hand and use that instead.

Completed
One-Time Action

Cooking

Make Soup Broth

I will store vegetable scraps or bones in my freezer and use them to make veggie stock or bone broth. I will make 1 batches.

Completed
One-Time Action

Storage

Properly Store Apples

I will properly store apples by keeping them on the counter for up to 7 days and then moving them to the refrigerator.I will keep them away from bananas and avocados, since those speed ripening. I will properly store 5 apples.

Completed
One-Time Action

Storage

Properly Store Leafy Greens

I will roll unwashed lettuce in a dry towel, then store it in a sealed bag in the refrigerator. I will properly store 1 leafy greens.

Completed
One-Time Action

Storage

Learn About Food Storage

I will learn about food storage and store food based on best practices to keep it from spoiling before it is used.

COMPLETED 3
DAILY ACTIONS

Planning

Plan a Leftovers Day

I will plan an Eat the Leftovers night by creating a tasty “smorgasbord" or using a recipe that repurposes leftovers. I will eat 2 meals using leftovers.

COMPLETED 3
DAILY ACTIONS

Planning

Learn About and Choose a Meal Plan Style

I will explore different meal plan techniques and choose one that works for my household.

Completed
One-Time Action

Storage

Organize My Refrigerator

I will organize my refrigerator to maximize shelf life based on the temperature and humidity of different spots.

COMPLETED 3
DAILY ACTIONS

Feed

  • Reflection Question
    Planning Learn About and Choose a Meal Plan Style
    What meal plan method works for you and why? Have you tried some in the past that didn't work?

    Heidi Ritchie's avatar
    Heidi Ritchie 8/11/2022 1:59 PM
    Meal planning is easiest for me when I use existing items in my refrigerator and pantry. It is more challenging when given new meals that I'm less familiar with and need to purchase ingredients that aren't a regular part of my grocery shopping/menu.