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September 14 - October 11, 2020
Susan Newman's avatar

Susan Newman

Points Total

  • 0 Today
  • 0 This Week
  • 47 Total

Participant Impact

  • up to
    1
    pounds of CO2
    have been saved
  • up to
    0
    pounds
    food waste prevented
  • up to
    5
    zero-waste meals
    consumed

Susan's Actions

Storage

Create an Eat First Area

I will create an "Eat First" area in my fridge to prioritize food that needs to be used right away for my household of 2.

Uncompleted
One-Time Action

Planning

Use a Portion Planner

I will use a portion size guide to ensure appropriate portions when cooking. I will cook 3 portion-appropriate meals.

COMPLETED 0
DAILY ACTIONS

Planning

Meal Prep

I will set aside time to prepare 5 meals in advance.

Completed
One-Time Action

Shopping

Eat Before Shopping

I will resist impulse buys by eating a snack or meal before going grocery shopping.Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

COMPLETED 0
DAILY ACTIONS

Shopping

Scrutinize Deals

I will resist the suggestion to buy the quantity advertised on sale and only buy what I know I will eat.

COMPLETED 0
DAILY ACTIONS

Shopping

Stick to Your Grocery List

I will bring my grocery list that accounts for what I already have in my fridge and cupboards and only purchase the items on that list.

COMPLETED 0
DAILY ACTIONS

Storage

Properly Store Food

I will store food and organize my fridge based on best practices to prevent food from spoiling before it is used.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Shopping Scrutinize Deals
    Are you someone who typically chooses what you buy based on what is on sale? How can you make sure you don't buy more than what you need?

    Susan Newman's avatar
    Susan Newman 9/14/2020 7:06 PM
    use the grocery list prepared from the weekly menu list to shop. I will only allow to deviations of sale items from the list
  • Reflection Question
    Shopping Eat Before Shopping
    What can you do to make sure you never shop hungry?

    Susan Newman's avatar
    Susan Newman 9/14/2020 7:02 PM
    I will eat something healthy prior to leaving on a shopping excursion