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September 14 - October 11, 2020
John Egge's avatar

John Egge

Points Total

  • 0 Today
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  • 4 Total

John's Actions

Shopping

Eat Before Shopping

I will resist impulse buys by eating a snack or meal before going grocery shopping.Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers.

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DAILY ACTIONS

Shopping

Stick to Your Grocery List

I will bring my grocery list that accounts for what I already have in my fridge and cupboards and only purchase the items on that list.

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DAILY ACTIONS

Shopping

Skip the Cart

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

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DAILY ACTIONS

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